WebMake Your Own Deadlift Blocks 133,925 views May 16, 2024 3.6K Dislike Save Alan Thrall 836K subscribers In this video I show you how I made the deadlift blocks at Untamed Strength out of... WebOct 15, 2024 · Take that third 2’x6’ mat and mark off a spot 2’ down from the top to create a 2’x2’ square. Make the cut and repeat the process to make another square. These mats will complete either side of your deadlift platform. 4. Place and Secure. Place the 2’x6’ strips or mat on each side of your platform so they’re flush with the front ...
Deadlift Platform Mirafit
WebSep 15, 2016 · How to Build a Lifting Platform. Building a lifting platform is relatively cheap and ridiculously easy. It cost me $170 and took Matt and I just an hour to build. … WebJan 27, 2024 · Making Your Own Platform. 1. Mark out your dedicated platform area, this can be done with tape, paint, or whatever form of marker you’d like to use. bolusiowo ls15
DIY Adjustable Pulling Blocks Garage Gym Lab
WebMay 11, 2015 · Just lay the doubled-up plywood piece on the ground with the bottom side facing up and then just start attaching your layers of 2×4 to the plywood. Look at the sequence of images below to see what I mean; it’s pretty simple. How many screws you use for each overlapping piece is up to you. WebNov 9, 2024 · The DIY weightlifting platform with plywood is a cost-effective solution to your deadlift platform. It requires time but is easy to build with suitable materials and … WebAug 15, 2016 · 335 for 3 at 141 bodyweight this morning. It was supposed to be 4 😯 Trying to decide if I want to cut or stay in 148 class. @feedmefightme athelete use Wildbill for 10% off #backsquat #squats #highbar #powerlifter #uspapower #skwats. Best #Deadlift of the day at 465 lbs which is a 5 lbs meet PR! bolusiowo ls17