WebSep 30, 2024 · Simple: Because the side effects associated with eating too much fiber are often found in those trying to up their intake too fast because they realize the importance of a high-fiber diet. There is … WebMay 6, 2024 · Published on May 6, 2024 Key takeaways: Metamucil (psyllium husk) is an over-the-counter supplement used most commonly for constipation. But it has other benefits and is a good source of fiber. Common Metamucil side effects include gas, bloating, and …
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