WebMar 14, 2024 · Vodka, rum, and gin are low-congener drinks and may slightly reduce the risk of a hangover. Rest: Alcohol can affect sleep quality and sleep may help reduce the … WebAug 8, 2024 · These actions help alleviate hangover symptoms sooner. This makes it one of the best vitamins to prevent hangovers. It can be taken from natural sources. They include citrus fruits such as oranges and lemon, green and red pepper, tomatoes, spinach, cabbage, and broccoli. Ascorbic acid can be taken before or after consumption of alcohol.
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5 Foods That Help Ease Hangover Symptoms – BitsysBrainFood
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