WebApr 13, 2024 · Fast food is bad for your health because it can cause the following problems. 1. Higher Risk of Heart Diseases. The bad fats (trans and saturated fats) in fast food increases triglycerides and LDL cholesterol in your blood, leading to plaque buildup in the arteries. This can cause heart diseases. WebThe excess calories from fast foods stored as fat, often around your belly, which further promotes inflammation. People who ate fast food two or more times per week had an increased risk of type-2 diabetes and obesity, reports a 15-year study published in the Lancet in 2005. A diagnosis of diabetes comes with a substantial financial cost.
Fast Food Health Risks & Cost Healthfully
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WebFast food is generally heavy in sodium which can elevate blood pressure or aggravate existing heart problems, including congestive heart failure. Its trans and saturated fats lead to an increase in triglycerides levels. 7. … WebAug 23, 2024 · Regular junk food intake leads to long-term health problems such as obesity, accompanying emotional and self-esteem problems, and chronic illnesses in … WebJan 28, 2024 · The problem is, high-sodium diets are known to increase blood pressure, which puts stress on your cardiovascular system. Over time, high blood pressure can stiffen or narrow your blood vessels, becoming … botox mechanism of action migraine