WebIron in your diet Why is iron important? Iron is very important because it helps your body to make haemoglobin. Haemoglobin, or ‘Hb’, is the protein found in ... Transplant, a Special Health Authority within the NHS. Additional copies of this leaflet can be obtained from the NBS Hospital Liaison Office. Call 01865 440042. INF/PCS/HL/011/01 ... WebAug 24, 2024 · If you bleed heavily each month then you may not take in enough iron in your diet, needed to replace the blood that you lose. (Iron is needed to make blood cells.) This can lead to anaemia which can cause tiredness and other symptoms. Up to 2 in 3 women with recurring heavy periods develop anaemia.
Iron deficiency anaemia - NHS
WebFolic acid, together with vitamin B12, is necessary to form red blood cells. A deficiency can reduce the ability of red blood cells to carry oxygen, this is called ‘macrocytic’ (large cell) anaemia. Together, both vitamins also help nerves to function properly. WebApr 4, 2024 · Most newborns have sufficient iron stored in their bodies for about the first 6 months of life depending on gestational age, maternal iron status, and timing of umbilical cord clamping. By age 6 months, however, … community outreach guide
Dietary management of diverticular disease CUH
WebIron deficiency anemia occurs when your body does not have enough iron. Iron helps make red blood cells. Iron deficiency anemia is the most common form of anemia. Causes Red … WebFibre is the part of plant foods that our digestive system is unable to break down fully. It is found in fruit, vegetables, cereals, nuts, seeds and legumes. A medium to high fibre diet is recommended for people with diverticular disease. This can help stools to become larger, softer and thus easier to pass. WebIron is needed for the production of haemoglobin, which is an essential ingredient in red blood cells. Haemoglobin is very important as it carries oxygen from the lungs to the rest … community outreach health clinic froedtert