WebAndrew Huberman and Dr. Peter Attia discuss the impact of a well-rounded exercise routine, including cardiovascular and strength training exercises, on reducing the risk of all-cause … Web10. mar 2024 · Forge True Functional Fitness Peak aerobic cardiorespiratory fitness, measured in terms of your VO2 max (the maximum amount of oxygen your body can utilize during intense exercise), is perhaps...
A Longevity Doc’s Secret to Crushing It in Old Age
WebDr. Attia explains what he uses with his patients to “back-cast” their health goals as a way to design their exercise and nutritional programs. We also discuss hormone modulation and replacement therapy for both men and women. Web15. aug 2024 · Attia is host of The Drive podcast and is a world expert on behavioral approaches, nutritional interventions, supplementation and pharmacological techniques to improve lifespan, healthspan and athletic performance. We discuss how best to evaluate your health status using routine blood work, body scans and regular tests of physical … cd 取り込み アルバム情報 違う
Best Exercises for Overall Health & Longevity - Dr. Peter Attia & Dr ...
Web14. apr 2024 · Neil deGrasse Tyson, Chuck Nice, and Gary O’Reilly explore how to extend your longevity with Dr. Peter Attia. Patreon; YouTube; Shows. StarTalk Radio; StarTalk … Web18. dec 2014 · This episode delves into all types of performance enhancement and tracking — optimizing blood testing, drinking “jet fuel,” training for ultra-endurance sports, consuming synthetic ketones, using metabolic chambers, extending longevity by avoiding certain types of exercise, and much more. Web1. apr 2024 · Peter Attia, MD, is the founder of Early Medical, a medical practice that applies the principles of Medicine 3.0 to patients with the goal of lengthening their lifespan and simultaneously improving their healthspan. He is the host of The Drive, one of the most popular podcasts covering the topics of health and medicine. Dr. cd 取り込み スマホ iphone