WebMar 28, 2024 · Thus, you can sleep on your back or on your sides. However, as pregnancy progresses, and your belly increases in size, sleeping on your left side can be beneficial as … WebStart Side Sleeping Early. Obstetricians recommend that women sleep on their left side during pregnancy to maximize the flow of blood and nutrients to the baby. Re …

What to Know About Safe Pregnancy Sleeping Positions

WebAug 8, 2024 · Sleeping on your side: Doctors recommend pregnant people sleep on their side to maximize blood flow to the placenta. In fact, experts say that sleeping on your left … WebMar 28, 2024 · Thus, you can sleep on your back or on your sides. However, as pregnancy progresses, and your belly increases in size, sleeping on your left side can be beneficial as it increases the blood flow to the uterus. Also, it may help alleviate pregnancy discomforts, such as back ache and varicose veins. 4. shoney\\u0027s shreveport

Best Sleeping Position During Pregnancy: Second Trimester

WebApr 12, 2024 · Sleep is vital throughout pregnancy, including the second trimester, because it plays a role in the growth and development of the fetus. Pregnancy is typically 40 weeks … WebMay 18, 2024 · Consider these tips: Favor your side. Avoid sleeping on your back, which can put the weight of your uterus on your spine and back muscles. Use pillows. Carefully … WebDec 13, 2024 · Best: Sleeping on your side is the most common and comfortable sleeping position while pregnant. Sleeping on your left side is recommended because your liver is on the right side of your body. This positioning helps keep your uterus off that organ and can help improve circulation and allow the best blood flow to your vital organs and baby. shoney\\u0027s sevierville tn 37862